Monday, July 25, 2011

New Morning Class


Start your morning with balance and strength...
Please come and join our New Thursday Morning Class with Jourdan Abel.
Classes are open level vinyasa from 7:15-8:15 a.m.
Rabbithole Studios in Dumbo.
Suggested Donation $10.


Jourdan has been practicing yoga for over eleven years. She was drawn to yoga as a way to relieve chronic pain from a broken back. Jourdan practice's yoga for the physical and inner peace and balance it has brought to all aspects of her life. She teaches with the desire to share the grace, wisdom and fun of yoga with others. Her classes are inspired by the traditions of Ashtanga and vinyasa, with a deep attention to alignment and healing, and with exploration and laughter thrown in. Jourdan is a Yoga Alliance Registered Yoga Teacher certified by Boston's O2 Yoga, and has had the pleasure of training with O2's Mimi Loureiro as well as Beryl Bender Birch. She wishes to express gratitude to her teachers and students for the chance to learn from and with them.